Executive Function Coaching

What is Executive Function Coaching?

As your coach, I will help you:

Simplify and clarify goals
Determine realistic and effective monthly action plans for leadership growth
Identify internal and contextual roadblocks
Distill goals into actionable steps
Create a plan of action for each goal
Help you determine and access resources needed for implementing your action plan

What does a typical session look like?

Getting Started: Session 1

In our first full session, we discuss your current skills and specific needs. We create a Personalized Development Plan (PDP) where we track your goals each week. This is the anchor of our work and a tool to help keep you accountable. We determine your short and long term commitments, and we strategize specific tools and processes to set you up for success. This important session is the foundation for all future meetings.

After session one, we do the following at each meeting:

Connect

We discuss successes for the week. We make a personal connection so you know you are fully supported no matter how things are going.
Review Accountability

We dive into your Personal Development Plan. We look at your goals for the past week, discuss what has worked, and where you need support.
Sharpen Skills

We discuss concrete skills to help you move forward. You will be able to map out achievable steps that work with your schedule and work style. We review old habits, create new ones, and build ways to stay positive and productive when things get busy.
Set Weekly Goals

We strategize new goals for the week. You review and update your progress during the week and I review it before we meet . This helps to maintain continuity from session to session, and keeps us both accountable.
Unlimited Email Support

You can email as much as you need. You have my consistent support as you make strategic and important changes.